“Life is hard.” When someone (myself included) is going through a challenging situation or season in life, this is the first thing that comes to mind. Mental and emotional health challenges are a part of life for all of us at one point or another along our journeys. I have been in therapy on and off for many years and have experienced tremendous growth and gained so much insight and healing through the experience. I have a passion for helping others as I have been helped, and as such, I returned to school when my kids were in high school and earned my master’s in counseling. I was working toward licensure as an MFT but ultimately decided that this wasn’t the end goal for me. I am blessed to have the opportunity to use my background and understanding of the field as well as my gift of empathy to support our clients and therapists as office manager and intake coordinator.

Welcome to Insights and congratulations on taking your first step toward healing and wholeness! I am confident you will find what you are looking for here.