Our Philosophy
We are here to honor and create a sacred space for your story and growth as a human. We will honor the process of authenticity in our clients and in ourselves. We bring our individuality to create cohesion as a team.
About Us
“Let us help you get back to yourself and find the joy in everyday”
Insights Counseling Group, Est. 2004
Sherry Douden - Executive Director
I have experienced grief often and early in my life. In fact, in my early 20’s I had been present with four beloved family members as they transitioned from life to death. The transitions caused me to pause and not only take a look at how I was living, but how I was loving. In fact, after my husband of 9 years passed away, I transitioned from a Business Degree and working in retail, to Counseling Psychology and later founded “New Mourning” in 2004. A lot has happened since those early days, but one thing remains the same. Many of us are ill prepared for losses, even those that occur through healthy life transitions like graduating high school, starting a family, or starting a new job.
Meet the Team
I believe that there are miracles happening all around us, every day.. and I truly believe that the healing of your mind is another miracle that Insights can be a part of. I am honored to be a part of the administrative process that makes getting help not seem so intimidating..
I can provide my clients with excellent strategies. I will help them provide solutions that will achieve their therapeutic goals. I know how to quickly identify problem areas and implement effective solutions to meet their goals. I have a strong sense of responsibility not only to myself but also to my clients…
We cannot change our history, but we have the opportunity to choose how we will move forward. If we can allow ourselves to move through the pain instead of trying to avoid it or suppress it, we can and will emerge in a very powerful way. I am honored to walk beside clients as they do this important work…
If you are looking for help with anxiety, depression, trauma, grief or relationship difficulties we will work together to equip you with the tools you need to achieve optimal coping skills, more satisfying relationships and a sense of personal well-being...
She strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling. Lisa specializes in working with children of all ages and helping them reach their highest potential. She also works with individual adults and is LGBTQ+ friendly…
Music along with mindfulness, somatic work, emotion-focused therapy, and internal family systems are some of the methods implemented to facilitate deep healing and to aid in being fully present in the moment…
I am here for you; to encourage and provide hope right where you are. My heart’s desire is helping others live the life they desire. I have experienced pain and many challenges in my life. I am grateful to have found healing through life changing help and support…
I utilize various therapeutic approaches that provide strength and empowerment to restructure thoughts, build resilience, and offer hope. I have experience working with children, teens, individuals, and couples from diverse backgrounds. I look forward to working with you on your healing journey..
I have been assigned as a helper in society. I recognize that pain is deeply rooted and takes time to gain closure. Helping people discover their place in society and to gain freedom from those unwanted thoughts. Working through addictive thinking, trauma and learning positive self-talk are my specialties…
I have always been a person who values human connection and helping others. I know opening up to someone new can be hard, know that I am here for you. It is my joy to help people, of all walks of life, feel they are not alone. Each person is on their own journey and has a unique story to tell…
Eddie helps individuals and groups by discussing and finding out ways to returning to their healthy lifestyle and realizing their full potential. His experience with grief inspires him to help others who may also be struggling with coping with losing loved ones…
As a MFT Trainee, I feel honored to walk hand in hand with my clients as they experience and explore the human condition. I consider it a privilege that individuals let me into their innermost worlds. It is true that no one leaves this life unscathed, and I believe that there is no shame in asking for help when needed…
I am a graduate student at William Jessup University, working towards getting my Masters in Counseling Psychology, and have had experience working with children ranging from Transitional Kindergarten to fifth grade for about three and a half years, and working with middle and high schoolers…
With the help and guidance of my faith, I will help conquer any fears and succeed. I will not fail those with whom I serve, and those who I serve. I look forward to working with people in all walks of life, my scope of interest include working with military veterans, first responders, and anyone who has gone through severe trauma…
