Alston Friday

My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.

In our session you will learn effectively and usable coping skills. These skill are vital to healing and move through the barriers of life. You deserve to feel confident in yourself, how to communicate, and have successes in all aspects of life.