Our Philosophy
We are here to honor and create a sacred space for your story and growth as a human. We will honor the process of authenticity in our clients and in ourselves. We bring our individuality to create cohesion as a team.
About Us
“Let us help you get back to yourself and find the joy in everyday”
Insights Counseling Group, Est. 2004
Sherry Douden - Executive Director
I have experienced grief often and early in my life. In fact, in my early 20’s I had been present with four beloved family members as they transitioned from life to death. The transitions caused me to pause and not only take a look at how I was living, but how I was loving. In fact, after my husband of 9 years passed away, I transitioned from a Business Degree and working in retail, to Counseling Psychology and later founded “New Mourning” in 2004. A lot has happened since those early days, but one thing remains the same. Many of us are ill prepared for losses, even those that occur through healthy life transitions like graduating high school, starting a family, or starting a new job.
Meet the Team
I have a passion for helping others as I have been helped, and as such, I am blessed to have the opportunity to use my background and understanding of the field as well as my gift of empathy to support our clients and therapists as office manager and intake coordinator…
You should never be made to feel like a burden. Whether that’s the first phone call, or your final session, Insights is here to make you feel seen and cherished. That’s my goal too.
I can provide my clients with excellent strategies. I will help them provide solutions that will achieve their therapeutic goals. I know how to quickly identify problem areas and implement effective solutions to meet their goals. I have a strong sense of responsibility not only to myself but also to my clients…
I’ve worked in a wide variety of places: school counseling, county work, psychiatric hospitals, and community mental health; have all helped me develop a deep understanding of what it takes to be a human in our world. I am passionate about working with survivors of sexual assault, domestic violence, teens/young adults, and the Hispanic community…
Karen Olivier
LMFT
My name is Karen Olivier and I am a Licensed Marriage and Family Therapist. I work from a client centered perspective with clients from diverse back grounds. I aim to offer you a safe and collaborative environment in which to explore your inner conflicts, past trauma, relationships, and present challenges…
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma…
Everyone has a story to tell and wounds to heal. We all have times in our life when we need extra support and help. I desire to come alongside you and work with you to discover your goals, and your healing path. True healing happens in relationship…
With the help and guidance of my faith, I will help conquer any fears and succeed. I will not fail those with whom I serve, and those who I serve. I look forward to working with people in all walks of life, my scope of interest include working with military veterans, first responders, and anyone who has gone through severe trauma…
I approach therapy through a humanistic and person-centered lens, prioritizing what each client brings into the room. My goal is to facilitate growth, self-actualization, and deeper internal dialogue by creating a space where you feel seen, heard, and supported.
As an AMFT, I feel honored to walk hand in hand with my clients as they experience and explore the human condition. I consider it a privilege that individuals let me into their innermost worlds. It is true that no one leaves this life unscathed, and I believe that there is no shame in asking for help when needed…
We’re all human and need a safe place to unravel our story. For some of us, it’s an expected curveball that life throws at us and for others it’s allowing ourselves the space to heal past wounds that brings us to seeking therapy. Whichever the case is, I’m glad you’re here!
It is my goal to provide a safe, supportive environment that fosters exploration, healing, and growth…
As an Associate Marriage and Family Therapist, my focus lies in supporting individuals on their journey toward becoming the best version of themselves. I integrate Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches to create a personalized and effective therapeutic experience…
My goal as a therapist is to empower clients to find freedom from the past and create a more meaningful future. I use a strengths-based, trauma-informed approach that centers on resilience, hope, and personal capability. I work with individuals, couples, and members of the LGBTQ+ community to support them in living their most authentic and fulfilling lives…
Relationships are my passion, and it is my purpose to help my clients to heal and improve their relationships with themselves and others. I have pursued this mission throughout my adult life, from my undergraduate work as a social worker to my three years working as a high school teacher, and now as a marriage and family therapist trainee with
