As an Associate Marriage and Family Therapist, my focus lies in supporting individuals on their journey toward becoming the best version of themselves. I integrate Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches to create a personalized and effective therapeutic experience. I am deeply experienced in trauma-informed care, working with both children and adults, and place great emphasis on creating a safe, nonjudgmental space for healing. Whether my clients are navigating life transitions, emotional distress, or interpersonal challenges, I work collaboratively to empower growth, resilience, and self-awareness.

My clinical experience spans across working with individuals coping with grief, including those mourning the loss of a loved one or adjusting to life with chronic illness. I have also worked closely with the LGBTQ+ community, providing affirming, in-depth couples therapy and learning deeply from the diverse stories my clients bring. Additionally, I have extensive experience supporting adolescents and adults experiencing suicidal ideation, always approaching this work with empathy, attentiveness, and a deep commitment to their safety and wellbeing. I am especially passionate about supporting mothers in their postpartum journey, whether they are facing postpartum depression or anxiety or simply need compassionate support during this significant life chapter.

As a bilingual therapist fluent in Spanish, I have had the privilege of working closely with the Latino community in therapeutic settings, which has further enriched and expanded my clinical practice. Outside of therapy, I am passionate about maintaining a balanced and grounded lifestyle.

I enjoy starting my mornings with journaling and coffee, staying active by going to the gym 5–6 times a week, and cherishing time with my family and long walks. I bring this holistic and mindful approach into my therapeutic work, believing deeply in the connection between mental, emotional, and physical wellness.

As an Associate Marriage and Family Therapist, my focus lies in supporting individuals on their journey toward becoming the best version of themselves. I integrate Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches to create a personalized and effective therapeutic experience. I am deeply experienced in trauma-informed care, working with both children and adults, and place great emphasis on creating a safe, nonjudgmental space for healing. Whether my clients are navigating life transitions, emotional distress, or interpersonal challenges, I work collaboratively to empower growth, resilience, and self-awareness.